Ginseng chicken soup (samgyetang)
Samgyetang is a hot chicken soup to boost your energy in the hot summer season. It is made with a young whole chicken stuffed with ginseng, garlic and sweet rice. Samgyetang is a Koreans' favorite energizing food and it is common to have it on sambok (삼복) days — Chobok (초복), Jungbok (중복) and Malbok (말복) — which are believed to be the hottest days in Korea.
According to the survey conducted by chosun.com, foreigners considered samgyetang as one of the best health foods for summer because of the good taste and nutrition